Your hair is often one of the first places hormonal changes show up and during perimenopause and menopause, many women notice that their hair seems… well, different. Maybe it’s thinner, drier, or not as shiny as it used to be. These changes are common, but that doesn’t mean you have to accept them without options….
Your skin tells the story of your health and during perimenopause and menopause, that story starts to change. These hormonal shifts often bring menopause skin changes like dryness, sensitivity, breakouts, and changes in texture that can leave many women wondering what’s normal and what can be improved. Here are the most common skin questions we…
Hello! I want to chat with you about something that’s been on my mind lately – our relationship with alcohol. There’s some fascinating new information coming out about how alcohol affects our health, and honestly, it’s changing how I think about it both as a doctor and a lover of wine. As someone who specializes…